Tips and Benefits of maintaining a correct posture for kids and young adults
” In this video Dr. Anchal demonstrates and talks about the benefits and ways to improve posture for kids and adults when working and studying from home.Read More
Chronic Pain: What is it and how to manage chronic pain without medications?
What is Chronic Pain?
Typically, pain that lasts for 3 months or more is of the “Chronic” type.Read More
Solving the Mystery
How to choose between ice and heat when dealing with pain
Are you in pain? Are you confused if you should manage your pain with heat or ice? Lets decode this for you and teach you what to use when.Read More