Our Approach
Every patient is different. That’s why we listen, set goals and create personalized treatment plans that work best to help you return to your daily activities. We evaluate you on nine principles of Zen Physio
Strength
execute movements correctly &
powerfully
Flexibility
Modify movements with
ease by enduring
elasticity & pliability
Mobility
be moved
Agility
quickly and change
directions swiftly
Stability
equilibrium despite of
external changes
Resilience
action
Mindfulness
Awareness
Peace
disturbance when mind
and body are at truce
Tenacity
& persistence in keeping mind &
body aligned
Services
We tackle everything related to the body’s performance, functioning, as well as strategies and techniques to enhance them. We will meet you where you want to be met. Find out more about our services here
Visit our clinic in person to utilize our expertise and state of the art equipment to help you with your rehab journey.
If you are unable to visit our clinic, we will move the clinic to your home.
Visit our virtual clinic for online physiotherapy and get treated by our experts one on one exclusively in real time in just one clinic.
Conditions we treat
We help you regain your functional abilities and mobility. We specialize in musculoskeletal physical therapy and our staff is certified and experienced in treating a multitude of issues
About Dr. Anchal
With “Motion is Lotion” being the most famous saying among her patients, Dr. Anchal has amassed 8000+ clinical hours in India and the United States. She specializes in musculoskeletal orthopedic rehabilitation and is adept at using combination of Manual Therapy, Exercises Sciences and a Pilates based approach to provide customized treatment protocols for her patients.
Tips & Advice
Hear from the best physiotherapists on our team. Tips and articles to help you get answers to health, fitness and physiotherapy.
Zen Physio Patient Story: Miss Sriveni K.
https://youtu.be/DB4Vk4BYc5U Sriveni K., is an analyst and a musician
Tips and Benefits of maintaining a correct posture for kids and young adults
" In this video Dr. Anchal demonstrates and talks about the