Every patient is different. That’s why we listen, set goals and create personalized treatment plans that work best to help you return to your daily activities. We evaluate you on nine principles of Zen Physio
We tackle everything related to the body’s performance, functioning, as well as strategies and techniques to enhance them. We will meet you where you want to be met. Find out more about our services here
Conditions we treat
We help you regain your functional abilities and mobility. We specialize in musculoskeletal physical therapy and our staff is certified and experienced in treating a multitude of issues
Yadavendra Singh Yadav
Since last 20 years, I was suffering from lower back pain and consulted to good doctors, in this period of my painfull life but there was no permanent solution. But now I am very happy to say that this major problem of my lower back is gone..... beacuse of Zen physio. I personally experienced that saying "Doctors are GOD" Zen phisio saved my lower back, saved my career, saved my life and of course changed my life style. Dr. Anchal, Dr. Pooja, Dr. Niyati, Dr Naman are very cooperative and well experienced. The team of Doctors in Zen physio is # Well experienced # Well qualified # Very cooperative and most importantly they are very professional, their system is very very good. Thank you so much Zen Physio and team....
I had a bout of dengue fever about over a year ago, which gradually turned into SI joint weakness/stiffness. A miserable year later, it had gotten to a point where I couldn't stand or walk for two minutes, because of the stabbing pain in my hips and the constant numbness/tingling in my feet. I was referred to Zen Physio by my mother who was already getting her treatment with them. After 18 sessions of treatment I am out of a situation that felt hopeless to me. I'm back to the gym and I'm stronger. Dr Anchal has set up an exceptional facility with a wonderful team of doctors that eased me out of my condition. Appreciate how Dr. Anchal personally greets every patient that walks into the clinic and guides them through the session. I Cant thank enough, the team of doctors who treated me, Dr. Priyanka(🙏), Dr. Shivani, Dr. Omisha and Dr. Sanket.
I initially approached Zen Physio whilst on my trip to India from the UK as I wanted effective treatment for some of the problems I faced with my shoulders and back. Dr Anchal took into account the fact that I was only in India for a limited time and was able to book me into sessions on four consecutive days to treat the problem as best as possible. From the very first session, I received professional and highly personalised treatment from the supportive team of physiotherapists who provided clear instructions and guidance on how to carry out the exercises and stretches needed to improve my condition. Even after returning to the UK, I was able to attend virtual sessions with Dr Pooja, Dr Shivani and Dr Priyanka, all of whom helped to get me into the routine of doing my stretches and exercises with the correct form whilst also answering any further questions I had. Overall, I have had a very positive experience with Zen Physiotherapy, and I would definitely recommend them to anyone who needs a high-quality and experienced physiotherapy provider that's flexible to your needs.
I express my gratitude to you and your team for always being there for me, for serving me with happiness and for treating my problem. Dr Anchal and her team of talented professional Physiotherapists make this place different from any other physio clinic in the town. From my first session, I felt that I am pain free from my wrist joint. My wrist pain was so painful but thanks to Dr.Priyanka I connected myself to the Zen physio. I had my first consultation session with Dr Anchal and can say that was amazing. I made up my mind to complete the program until I am ready to hit the gym again. I had around 4 sessions and can say I am feeling much better and able to work with my right hand. Special thanks to Dr Anchal, Dr Priyanka and their team. I would like to recommend everyone to my friends and family if they need your expertise. Thanks for your help Dr Anchal and the whole Zen team. All the best
PRENATAL PILATES I absolutely loved my experience at Zen Physio. This being my very first experience in prenatal pilates, the trainers ensured complete safety and provided detailed guidance in the sessions. What l really liked about the sessions is that they were very well planned, had a lot of variation in exercises and were customised to my specific needs. The ambience and the array of equipment further adds to a holistic wellness experience ! I felt extremely energetic and relaxed with the sessions