PRENATAL PILATES
I absolutely loved my experience at Zen Physio. This being my very first experience in prenatal pilates, the trainers ensured complete safety and provided detailed guidance in the sessions. What l really liked about the sessions is that they were very well planned, had a lot of variation in exercises and were customised to my specific needs. The ambience and the array of equipment further adds to a holistic wellness experience ! I felt extremely energetic and relaxed with the sessions
