By Condition

Neck & Spine

Comprehensive diagnostics and hands-on rehabilitation targeting mechanical spine issues, facet joint restrictions, disc compression, and posture-induced pain.

3D medical anatomical visualization of neck and cervical spine with red pain highlight at Zen Physiotherapy Nashik

Available Programs & Conditions We Treat

Clinical cervical facet joint mobilization and manual neck therapy at Zen Physiotherapy Clinic Nashik

Neck pain

Targeted release and stabilization exercises to resolve acute or chronic neck discomfort and stiffness.

Cervical spondylosis

Advanced cervical spine rehabilitation combining manual suboccipital decompression, facet joint mobilizations, deep neck flexor strengthening, and ergonomic postural correction.

Whiplash

Specialized post-acceleration and cervical sprain rehabilitation combining pressure biofeedback stabilization, soft tissue healing, and motor control retraining.

Upper back pain

Biomechanical correction of thoracic stiffness, rhomboid trigger points, and scapular muscle imbalances related to prolonged desk posture.

Mid back pain

Targeted decompression, costovertebral joint mobilization, and rotational realignment to alleviate rib and thoracic facet irritation.

Lower back pain

Evidence-based lumbar stabilization, Maitland joint mobilizations, and core motor control to resolve acute facet locks and chronic low back ache.

Clinical sciatic nerve flossing and lower limb neurodynamic rehabilitation at Zen Physiotherapy Clinic Nashik

Sciatica

Neural mobilization, targeted decompression, and lumbar motor control strategies to eliminate radiating pain, numbness, and tingling.

Prone McKenzie lumbar extension with manual stabilizing overpressure for disc herniation at Zen Physiotherapy Clinic Nashik

Disc-related pain

Non-surgical lumbar decompression, McKenzie directional preference extension protocols, and core integration for herniated, bulging, or slipped discs.